Friday, January 31, 2014
Musician, Artist, and Snakes
This experience in the studio producing my solo album is amazing and is certainly letting the "musician" in me flourish and shine. Writing the charts, working with the musicians in the studio, rehearsing the band, and discussing the intricacies inside the music are all at play. I feel at home. It is my home, where I belong.
Laying down basic tracks in this last week( drums, bass and keyboards), we all put our heads, hearts and souls into every song to find where the song would live. The bass player, an incredibly gifted musician, has one of the most uncannily accurate instincts about music that I've ever worked with. When a song wasn't grooving or not locked in, he always had a suggestion that helped solve the problem and opened the song up or let it settle into where it's home lives. He said "every song has it's heartbeat and you have to find it." I love that! That phrase will stay with me.
This is just one of the lovely lessons that this marvelous process has taught me. I'm sure I'll be writing about many of the lessons in days and weeks to come. There's nothing like leaning into the edges of something that really challenges you to help you grow. It's glorious. A book that has a great impact on me is "The Untethered Soul" by Michael Singer. In it he talks about "leaning into your edges." He says "Life creates situations that push you to your edges, all with the effect of removing what is blocked inside of you." That "when you approach the edges, you feel insecurity, jealousy, fear, or self-consciousness."
I had to pull out all of my courage and warrior stances to take on the edges I pushed up against. To face the demons that wanted to creep up and sabotage me, that wanted me to believe "I wasn't good enough" "my songs aren't good enough" or "the album will be awful." I woke up every day at 3am with paralyzingly electric snakes swirling in my stomach. These weren't just butterflies, these were snakes. And my head was buzzing with anxieties, fears and worries about tempos, grooves, choices, and time. I was "catastrophizing." Which to me means, certain that the worst case scenario will happen. My irrational fears about the future become absolute undeniable, inevitable truth in my mind. This experience was bringing up all of these old thought patterns and insecurities, and it felt like they were being exorcized out of me. But they didn't go quietly, they had to put up a fight. I was being thrust up against hard edges
Singer says, "This is how great beings live. When you are trained, like a great athlete, to immediately relax through your edges when they get hit, then it's all over. You realize that you will always be fine. Nothing can every bother you except your edges, and now you know what to do with them. You end up loving your edges because they point your way to freedom. All you have to do is constantly relax and lean into them."
So rather than cowering and giving in to the fear and demons that the edges were bring up, I looked them in the eye, refused to give them the power, and just kept moving forward. We learn what we need to learn by going where we need to go.
We got basic tracks to 8 songs in 3 days. We used every moment in the studio to it's fullest. I am filled with appreciation for the ability to do such a project, and create art with such wonderful people. And we were all in the control room with big smiles on our faces grooving to the sounds that were playing back from our sessions. What an exhilarating experience. And a big nod to the loving and luminous spirit that was a silent but very powerful presence that was always by our side.
Now in the weeks to come, we'll be building the record. The adventure continues...
every moment grateful,